Rejoice always, pray continually, give thanks in all circumstances. (First Thessalonians 5:16-18a)

Paul gives this advice to the Thessalonian church, and it’s a list that transcends time; I certainly find it as useful in the 21st century as it presumably was in the first.

But how? OK, maybe I’m not literally CONTINUAL about it. But I do reach out often for a hand, a rope, a presence. And if I don’t know what to say, I fall back on a couple of short prayers that are easily memorized and repeated.

One is similar to Paul’s advice above.

Give thanks to the Lord, for he is good; his steadfast love endures forever. (Psalm 118:29, paraphrased from the NRSV)

This phrase appears in many of the Psalms and in other books of the Bible; I can imagine people throughout the ages repeating these words.

And the other is the Jesus Prayer, a traditional prayer of the Eastern Orthodox Church.

Lord Jesus Christ, Son of God, have mercy on me, a sinner.

I got this one from Madeleine L’Engle, who described especially falling back on the Jesus Prayer when waking up with middle-of-the-night anxieties. I’ve read about it elsewhere since then (and even seen it on Twitter), but that was where I first heard about it.

In times of joy, anxiety, grief, or any time at all, this is where I go.

This post was triggered by my reading of the daily devotional from The Upper Room; reading this is a great daily practice and I urge you to check it out if you’re interested.

Advertisements